华语照顾者交流与支持活动（含住宿）Chinese-Speaking Carers Overnight Workshop
诚邀华语（普通话/粤语）照顾者参加本次专为您设计的2天交流与支持活动（过夜工作坊）。本活动致力于营造一个支持性与文化包容的空间，让您与有相似经历的照顾者互相交流、学习与放松身心。
通过以普通话或粤语进行的互动课程，您将学习实用的照顾技巧、压力管理方法以及自我关怀策略。同时，您也可以分享自身经验，建立互助网络，并了解本地相关资源。
本次过夜活动让您暂时放下日常照顾的责任，拥有休息与自我关怀的时间——因为照顾好自己，才能更好地照顾他人。
活动内容：工作坊、小组讨论、放松活动，并提供餐饮及住宿.
欢迎您参与本次活动，增强身心韧性、获取新知识，并感受到支持与陪伴——您并不孤单！
Join us for a two-day supportive and culturally inclusive overnight workshop designed specifically for Chinese-speaking carers. This workshop offers a safe space to connect, learn, and recharge alongside others who share similar experiences.
Through engaging sessions delivered in Mandarin and/or Cantonese, participants will explore practical caregiving skills, stress management techniques, and self-care strategies. You will also have the opportunity to share your experiences, build peer support networks, and access helpful local resources.
This overnight workshop provides a valuable chance to take a break from daily caregiving responsibilities, rest, and focus on your own wellbeing, because caring for yourself is just as important as caring for others.
What to expect: Workshops, group discussions, relaxation activities, meals, and accommodation provided.
Come and strengthen your resilience, gain new insights, and feel supported, you are not alone！
