Dementia Carer Wellness Workshop - Waterloo

This workshop will focus on the health and wellbeing of those involved in caring for a person living with dementia, whether they reside with you or at a different location.
You will learn about the impact of dementia on carer wellbeing, the importance of self-care, managing stress, strategies for looking after yourself, as well as the services and support available.
Lunch is provided.
Transport is not provided for this event.