Eat Well, Live Well: Community Diabetes Education Workshop - Darling Square
Join us for the Community Diabetes Education Program, presented by Diabetes Australia. This interactive and informative session is designed to support individuals, families, and community members who want to reduce their risk of diabetes, better understand the condition, or improve their overall health.
You will learn practical, easy to apply strategies for preventing diabetes, maintaining healthy blood sugar levels, and creating balanced, nutritious meals that fit your lifestyle. The expert health professionals will share evidence-based advice on healthy eating, physical activity, weight management, and everyday habits that support long term wellbeing.
Whether you are living with diabetes, supporting someone who is, or simply want to eat better and stay well, this workshop offers valuable tools and clear guidance for a healthier future.
A light, healthy lunch is provided.
