Finding Your Rhythm – Music Therapy Workshop - Glebe
Rhythmic drumming is a grounding part of music that supports focus, attention, mindfulness and fun interplay across our lifespan. It can act as a resource that we can tap into our everyday lives as a source of comfort and means to express ourselves.
Connect with other carers through a drum circle session that crosses between keeping a steady rhythmic pulse while also facilitating improvisational ‘getting to know you’ activities.
Whether you're an experienced musician or have never picked up an instrument, everyone is welcome.
