Honouring the Heartspace: A Meditation & Mindfulness Series - Fridays
This gentle six week series invites you to turn inward and soften into the sacred space of self-compassion. Each week, you’ll be guided through a nurturing meditation designed to help you quiet self-judgement, connect with your inner wisdom, and cultivate kindness toward yourself, just as you are. Alongside each meditation, you’ll receive a simple reflection prompt to deepen your practice and carry compassion with you into everyday life. This is a space to honour your heart, tend to what’s tender, and reconnect with the gentleness you deserve.
