Honouring the Heartspace: A Meditation & Mindfulness Series - Tuesdays
This gentle six week series invites you to turn inward to a sacred space of self-compassion. Each week, you’ll be guided through a nurturing meditation designed for quieting self-judgement, connecting with your inner wisdom, and cultivating kindness toward yourself, just as you are. Alongside each meditation, you’ll receive a simple reflection prompt to deepen your practice and carry compassion with you into everyday life. This is a space to honour your heart, tend to what’s tender, and reconnect with the gentleness you deserve.
