Take two hours just for you and discover how journalling can support your mental wellbeing. This gentle, guided in-person workshop explores simple journalling techniques to help reduce stress, process emotions, and build self-awareness. No writing experience is needed, just bring an open mind. Leave feeling calmer, clearer, and with practical tools you can use every day.
2E Wentworth Park Road
Glebe NSW 2037
The Benevolent Society acknowledges the Traditional Owners of Country throughout Australia and recognises Aboriginal & Torres Strait Islander continuing connection to land, waters and community. We pay our respects to Elders both past and present. To read more about our commitment to Aboriginal & Torres Strait Islander people, view our reconciliation action plan here.
© The Benevolent Society 2023 ABN: 95 084 695 045
