Self-care is essential! It can take many forms – setting boundaries, seeking emotional support, taking short breaks, or simply making time for activities that bring joy.
You will learn strategies that prevent burnout and practical ways you can incorporate self-care into your daily routine. By investing in your own wellbeing, you are strengthening the care you give.
2E Wentworth Park Road
Glebe NSW 2037
The Benevolent Society acknowledges the Traditional Owners of Country throughout Australia and recognises Aboriginal & Torres Strait Islander continuing connection to land, waters and community. We pay our respects to Elders both past and present. To read more about our commitment to Aboriginal & Torres Strait Islander people, view our reconciliation action plan here.
© The Benevolent Society 2023 ABN: 95 084 695 045
