Nourish and Nurture – Kiama Overnight Workshop
Caring for others takes heart, energy and an incredible amount of generosity. This workshop is an opportunity to pause, breathe and enjoy a little time just for you.
Open to anyone in a supportive or caregiving role, this gentle session combines simple self-care ideas with a calming creative activity designed to spark relaxation, curiosity and a sense of ease. It’s a chance to step away from the busyness of everyday life and rediscover small, enjoyable ways to nurture yourself and reconnect with what feels good.
This inclusive workshop celebrates your strengths, honours lived experience and offers a restorative space to unwind, connect and recharge. You’ll leave feeling supported, inspired and perhaps just a little lighter than when you arrived.
