Nutrition Talks: Mindful Eating

With today's fast paced lifestyles many of us are eating on the run or eating with distractions. Learn how to eat mindfully to improve your overall health and to help you achieve your health goals.

🕑 12:00pm - 1:00pm

📅 Tuesday 11^th of August 2026

📍 Online

🙋 Ages 18+

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Got a question about our new platform or one of our events? Contact us via the link below, or contact us on 1800 236 762 or email cgconnections@benevolent.org.au

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2E Wentworth Park Road
Glebe NSW 2037

About

Call us 1800 422 737

The Benevolent Society acknowledges the Traditional Owners of Country throughout Australia and recognises Aboriginal & Torres Strait Islander continuing connection to land, waters and community. We pay our respects to Elders both past and present. To read more about our commitment to Aboriginal & Torres Strait Islander people, view our reconciliation action plan here.