REFUEL – A Wellbeing Experience for Male Carers - Bondi
You spend so much time looking after everyone else. Appointments, responsibilities, family, work and whatever else life decides to throw your way. But when was the last time someone told you to take a few hours for yourself?
Well, consider this your invitation.
REFUEL is a wellbeing experience brought to you by Carer Gateway and Dads Speak, designed especially for dads and male carers who could use a little time off the clock.
We're swapping the never-ending to-do list for an evening of relaxation and recovery, where the only thing you need to worry about is whether you're brave enough for the cold plunge!
Enjoy hot and cold therapy, sauna and steam facilities, and a guided sound relaxation experience with Shane from Soul Flex. Then wind down with food, refreshments and the chance to connect with other men who understand that caring doesn't always come with an instruction manual.
Not one for group discussions? No worries. There's no pressure to share your life story, no awkward icebreakers and definitely no expectation to have everything figured out.
Just a chance to slow down, clear your head and remember that your wellbeing matters too.
Pause. Restore. Reconnect.
Because carers need care too.
