Relaxation Skills Workshop with Angelica
Take a well-deserved break and join us for a calming and empowering session designed just for carers. In this interactive workshop, experienced group coaching facilitator Angelica will guide you through practical relaxation techniques to help you manage stress, restore balance, and improve your overall wellbeing.
Whether you’re feeling overwhelmed or simply need a moment to breathe, this workshop offers a safe and supportive space to reconnect with yourself and learn tools you can use every day.
💆♀️ No experience needed – just come as you are.
💬 Connect with others who understand the caregiving journey.
🧘♂️ Leave feeling lighter, calmer, and more in control.
Spaces are limited – register now to reserve your spot!
Transport is not being provided for this event.
