Reset by the Sea - Kiama Overnight Workshop
Step away from the demands of caregiving and into a space created just for you. This uplifting overnight workshop invites carers to pause, breathe, and reconnect with the person behind the caring role.
Through guided reflection, mindfulness practices, creative activities, African drumming, and vision board creation, you'll be supported to rediscover your strengths, values, interests, and the parts of yourself that may have been placed on hold while caring for others.
Together, we'll explore what brings you joy, what matters most to you, and the qualities that continue to shape who you are. Leave feeling refreshed, inspired, and empowered with a renewed sense of self, meaningful connections, and practical tools to help you create more space for what nourishes and energises you.
