Sleep Hygiene Workshop

Join our workshop to discover practical sleep hygiene tips that can help you recharge. Learn how small changes to your nighttime routine can improve your sleep, boost your energy, and enhance your wellbeing—because you deserve rest too!

🕑 10:00am – 11:30am

📅 Tuesday 25^th of March 2025

💰 Free

📍 Wollongong

🙋 25+

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Got a question about our new platform or one of our events? Contact us via the link below, or contact us on 1800 236 762 or email cgconnections@benevolent.org.au

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2E Wentworth Park Road
Glebe NSW 2037

About

Call us 1800 422 737

The Benevolent Society acknowledges the Traditional Owners of Country throughout Australia and recognises Aboriginal & Torres Strait Islander continuing connection to land, waters and community. We pay our respects to Elders both past and present. To read more about our commitment to Aboriginal & Torres Strait Islander people, view our reconciliation action plan here.