The Caring Journey with Mental Health Carers NSW

This workshop presented by Mental Health Carers NSW offers an in-depth exploration of essential theories relevant to the caring role. In addition to lived experience knowledge, learning about theory can help us develop better awareness of ourselves and others around us, and to be more mindful in the way we experience things.
The course explains each theory, why it is relevant, and then how you can use it in your caring role to inform your understanding and take action.
By the end of this course, you should:
- Understand change theory.
- Understand power dynamics theory.
- Understand solution focused theory.
- Understand resilience theory.
- Feel like you have the appropriate knowledge and resources to guide you in your caring role.
Transport is not provided for this event.