Autumn Pause and Restore - Overnight Workshop
Carer’s Autumn Escape offers carers a rare opportunity to step away from daily demands and enter a space designed purely for rest, reflection and renewal.
Inspired by autumn as a season of slowing down, this overnight workshop invites carers to gently release what has been weighing heavily, soften long-held tension, and reconnect with themselves through reflective, embodied, and creative practices.
Through journaling, gentle self-care practices, seasonal creative expression, and small-group connection, carers are supported to feel lighter, grounded, and restored!
