What about me? Workshop - Hurstville
This one-day workshop is specially created in collaboration with The Benevolent Society and Set 2 Learn, to focus on empowering working carers to understand the importance of self-care and how to manage stressful situations they are exposed to in their caring roles. This Carer workshop will also provide an opportunity for carers to:
- Reconnect with their self-care and overall wellbeing.
- Make connections with other carers.
- Learn valuable tools to help them navigate the many challenges carers face in their role as a carer.
- Gain valuable respite from their caring role. Allowing them to re-fill the cup and resume their caring roles.
- Learn relaxation techniques to reduce stress and anxiety, providing practical tools to bring more wellness to their life and carer.
Transport is not being provided for this event.
